Madison Seniors Are You Aging Masterfully?

Madison Senior Center and the CT Healthy Living Collective are pleased to announce an innovative ten-week health and wellness program to residents age 60 and over. The Aging Mastery Program® (AMP) was developed by the National Council on Aging and has been successful at helping older adults build their own playbook for aging well. This is a wonderful opportunity for you to participate in, and reap the benefits of, this cutting-edge program. AMP is a free, fun, innovative, and person-centered education program that empowers participants to embrace their gift of longevity by spending more time each day doing things that are good for themselves and for others. The program encourages mastery—developing sustainable behaviors across many dimensions that lead to improved health, stronger economic security, enhanced well-being, and increased societal participation. The CT Healthy Living Collective is a network of partners dedicated to delivering programs and services that promote healthier people, better care, smarter spending, and health equity. If you are interested in learning more about the program, call Ellie Gillespie or Austin Hall at (203) 245-5627 If this program piques your interest stop by or call to learn more. We are currently recruiting 20-25 adults to participate in the ten-week educational program. Please register for this event. We are hosting an informational meeting on Friday, March 20th at 10:30am FREE