Seniors are sweating a lot of things these days, but in at least one
case, this is a good thing. People from their 60s to their 80s are
demanding much higher levels of physical fitness facilities and
programs. At neighborhood gyms and retirement communities throughout the
country, a pronounced fitness and wellness trend is making itself
felt.
The physical and mental benefits of vigorous exercise have become
increasingly clear in recent years. So has the linkage with fitness and
diet. Lastly, the social benefits of fitness and wellness classes are
being recognized as a powerful benefit as well as a marketing tool to
get seniors into pools and onto treadmills, bikes, and cross trainers. Read More.
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